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Breathing board


Our breathing board is a key tool to have at home or in the classroom to help your child relax and practice breathing techniques to help calm anxiety, worries and even in moments of anger and uncertainty.

Our breathing boards measure 20cm x 20cm and are printed onto 2mm thick recycled board and are gloss laminated on each side for extra durability.

Each board features 5 different breathing techniques to practise with illustrated lines and words with instructions to follow.