A children’s mental health journal.
A 3-month journal.
Our children’s mental health journal has been drawn and designed by me, Isabelle of Abel and the label. It has been printed and made right here in the United Kingdom.
Each journal comes with 90 journal pages and various activity pages that promote positive mental health, kindness, resilience, self reflection, feelings, mindfulness & gratitude. All the tools we need to develop resilience and strong mental health.
Each journal page has a space for:
Date, A positive affirmation, Feelings check in. A moment for mindfulness, gratitude, a ‘what’s on your mind’ section along with a different journal prompt every single day that asks questions that promote thought and help build resilience & a positive mindset.
The journal is the perfect tool to help children get into the routine of checking in with themselves and also express themselves and reflect on the day that has passed to help the process their feelings whilst practising resilience and a positive mindset.
Each journal is A5 sized and has 110 pages. The inner pages are printed onto 120gsm premium uncoated paper.